Summary 2 Runs Total – 18 miles – Total Time 2Hr36min
First question: Is it normal to eat 3 cups of mushy oatmeal at a time? Is it normal to dump half a canister of cinnamon and take a blurry photo of your breakfast?
I have a problem. B I get attached to everything especially inanimate objects (something to do with having a younger brother who destroyed all my toys as a kid?). B I’m also a creature of habit. B Therefore its no surprise that I have what I consider to be “my treadmill” at my work gym.
I’m spoiled with my work gym, I’m also spoiled because “my treadmill” is almost always open. B However, today as I was walking in for a 5.6 mile 3 incline run at lunch, another individual was in my way. B Yes, he had every right to be there, if not more…
Okay, fine, there’s other treadmills. B However, as I walk from one to the other (there’s only five in total), I keep noticing the incline is off. B I keep running,B watchingB the guy, hoping he’s coming to the end of his workout. B Alas, he did not. B End result my speed was 7.7 miles vs usual 7.0 on “my treadmill.” B I have a feeling my speed was correct just no incline.B I’ll accept my lunch run as 6 miles @ 8 minute miles total time 48 minutes.
Can I also mention that I have a work gym for reasons like this:
And yes that chocolate mouse cookie thing on the left was amazing and worth every empty calorie!
Worry not, this was all part of my fuel for my second run!B 108 Minutes 12miles! Incline 2 that I got to run on “my treadmill.” Pretty much unless you hear me whine all treadmill runs are done on “my treadmill”
You know you’ve come a good way when you end your treadmill run not because you’re tired and want to die/puke but because you ran out of new episodes of RadioLab podcast to listen to and decided you’re bored.
Dinner – leftover drunken noodles with added sauteed baby spinach.B I wonder if anyone else pounds away baby spinach faster than me?
Do you have a certain treadmill, elliptical etc that you designate as your own at your gym?B Do you have a gym membership?B Which one?
10 Days until DC!!!!!